Hypnotherapy

Solution Focused Hypnotherapy

Alina Bialek

CLINICAL HYPNOTHERAPIST & PSYCHOTHERAPIST
HPD, CNHC (Reg), NCH, AfSFH (Reg), SF Sup,

Alina is a fully qualified clinical hypnotherapist and psychotherapist with a deep rooted passion for helping others gain control over their lives and improve their overall mental health. She is experienced in helping individuals and couples alike by helping them to change their negative thought patterns and belief systems that limit their potential.

Alina brings a bright and welcoming presence to her sessions, allowing her clients to feel at ease, as if they’ve known her for years.

Whether you are stressed at work, lack self-confidence or live with fears and phobias, hypnotherapy can help. Alina uses a solution-focused approach as well as techniques such as mindfulness, trance, self-hypnosis and relaxation to bring immediate benefits to your mental and emotional well being.

Her passion is to help everyone reach their full potential and discover the unlimited power of the mind – she will help you rediscover the real you and realise your inner strength and confidence.

Aline is a senior lecturer on CPHT London & Poland – Hypnotherapy training. She is a senior practitioner with a lot of experience that she shares during her regular supervision group sessions and one to ones. 

Alina can often be found keeping busy with clients and managing her wellbeing centre with a Hypnotherapy clinic called Integrity Centre.

 

Solution Focused Hypnotherapy

What is Hypnotherapy?

Hypnotherapy combines talking therapy part – Psychotherapy and Hypnosis part. The Psychotherapy in itself is extremely beneficial and is focused on solutions rather than problems, creating rapid change. Its effects are enhanced by the application of Hypnosis which enables the subconscious mind to take more responsibly to guide your conscious mind and create the necessary change in your life.

Why try Solution Focused Hypnotherapy?

People tend to believe that Hypnotherapy is something that is “done” to them, that they explain their issue to the therapist who then simply hypnotises their problem away, as if by magic. It is not quite that.

Solution Focused Hypnotherapy is a much more collaborative process coming from a Humanistic approach. It is important to understand that change happens because you want it and because you are prepared to take the necessary steps to allow it to happen. If you are ready to take that step just simply book your first session free of charge.


Working with hypnosis is simply a variation of everyday experience. Disconnection is rather like daydreaming; it brings a feeling of time distortion that is a variation of “time flies when you are enjoying yourself”. My clients invariably walk out feeling lighter than when they walked in. It is a way to allow a mood of openness & curiosity about ourselves, and the world we find ourselves in.

The focus in the therapy is on the client, and the resources each person brings with them. Hypnosis provides a unique opportunity to explore what we focus on, and how we focus on it. Focusing on the “good things” helps us to get into a more constructive frame of mind. These shifts come from the client’s discovery rather than the wisdom of the therapist, and so results are more achievable and lasting.

The relaxed hypnotic state allows the mind to drift. And arrive at new answers and our brains are wired differently allowing a new believe systems to happen.

Pricing

Free

60min Initial Consultation

£80

60min Follow up Session

(Face to Face)

£70

60min Follow up Session

(Zoom)

Concessions Available During COVID

Highlights

Solution Focused Hypnotherapy offers an opportunity to:
Create an attitude of positive expectation towards the future.
Emphasise action, better than examining causes from the past.
Unlearn unhelpful skills & unhelpful habits.
Learn new skills.

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How Effective Is Hypnosis?

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Working with hypnosis is simply a variation of everyday experience. Disconnection is rather like daydreaming; it brings a feeling of time distortion that is a variation of “time flies when you are enjoying yourself”.

– Hypnotherapy UK, London, Moorgate.

Meet Alina Bialek

July 23, 2018

Hypnotherapy Session • London, UK

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August 10, 2018

Free Initial Meeting • London, UK

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Schedule a session

Contact Alina

07725521804

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